Services

Individual Therapy Services

People begin their therapy journey for any number of possibilities. Often they are seeking help for something that has affected their life negatively. Whether it be chaos in relationships, or struggles with different diagnosis. During the individual therapy process, I work alongside my clients to help them achieve begin their healing journey. The client and clinician take time each session to build rapport and work towards achieving the stated goals. During this collaborative process, different techniques will be used including, Internal Family Systems, Dialectical Behavior Therapy and when applicable Eye Movement Desensitization and Reprocessing (EMDR). Through these different modalities the client and clinician will begin to develop and implement skills.

The length of treatment often depends on the initial presenting struggle of the client. Each person works with me toward identifying and comprehending the time frame for their healing process to occur.